I know for sure that you hate it if others judge you. You’re not alone. Believe me. We have been all there! I’ve experienced both self-judgment and observed a lot of judgment around me. Most people don´t know themselves and yet claim to have expert knowledge of another life experience.. We are 𝙨𝙤 𝙦𝙪𝙞𝙘𝙠 to [...]
This recipe is easy, fast and yummy!You can make it as breakfast, lunch or as a snack. »»——— ❀ ———«« What do you need ? 1 can of tuna1 tablespoon mayonesa1 middle large eggHerbs what you like. We used pepper, salt, paprika powder, garlic powder, union powder, dried oregano.ꕥ instead of garlic and union powder you can [...]
Super easy, Super fast, Super simple, Super yummy!
This recipe is great as breakfast, lunch or in between! It is super easy, super fast and super yummy! 𝑾𝒉𝒂𝒕 𝒅𝒐 𝒚𝒐𝒖 𝒏𝒆𝒆𝒅 𝒇𝒐𝒓 1 𝒑𝒐𝒓𝒕𝒊𝒐𝒏 (3 𝒄𝒖𝒑𝒔)?3 medium eggs1 mushroom Few leaves of spinach Season what you like. We used pepper, salt, garlic powder, and coriander Muffin cups𝑯𝒐𝒘 𝒕𝒐 𝒎𝒂𝒌𝒆?Step 1. Heat the oven [...]
Did you know that your body mostly consists of water ? Around 60 -70 % in your body is water! It differs a bit per person, age, gender and body fat percentage. Someone who is overweight has relatively less water. In recent decades, we have all become a lot heavier and the percentage of water [...]
Are you looking for more mental peace in these turbulent times? Hopefully this article will help you to get there ♥
Super easy, super fast, super yummy!
You´ve probably heard the following sentence, but it´s true; It´s good for everyone to do yoga or meditation of half an hour a day. Unless you are busy... Then you need an hour! Plan your rest Maybe you have a busy day planned or you work every day. So it is too difficult to schedule [...]
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indian curries are the best! They are full of flavor. and delicious with herbs and spices »»———— ❀ ————«« What do you need ?200 grams of lentils, I used pre-cooked1 medium potato100 gr. corn (i used canned because there were no fresh ones)2 champions, cut into slices1 carrot, cut into slices1 trunk of brocoli1 truck of coliflower1 [...]