I know for sure that you hate it if others judge you. Youโre not alone. Believe me. We have been all there! Iโve experienced both self-judgment and observed a lot of judgment around me. Most people donยดt know themselves and yet claim to have expert knowledge of another life experience.. We are ๐จ๐ค ๐ฆ๐ช๐๐๐ to [...]
Tuna Pancakes + vegan option
This recipe is easy, fast and yummy!You can make it as breakfast, lunch or as a snack. ยปยปโโโใโใโโโยซยซ What do you need ? 1 can of tuna1 tablespoon mayonesa1 middle large eggHerbs what you like. We used pepper, salt, paprika powder, garlic powder, union powder, dried oregano.๊ฅ instead of garlic and union powder you can [...]
How to make cauliflower rice ?
Super easy, Super fast, Super simple, Super yummy!
Egg Cups
This recipe is great as breakfast, lunch or in between! It is super easy, super fast and super yummy! ๐พ๐๐๐ ๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐๐ 1 ๐๐๐๐๐๐๐ (3 ๐๐๐๐)?3 medium eggs1 mushroom Few leaves of spinach Season what you like. We used pepper, salt, garlic powder, and coriander Muffin cups๐ฏ๐๐ ๐๐ ๐๐๐๐?Step 1. Heat the oven [...]
Drink enough water
Did you know that your body mostly consists of water ? Around 60 -70 % in your body is water! It differs a bit per person, age, gender and body fat percentage. Someone who is overweight has relatively less water. In recent decades, we have all become a lot heavier and the percentage of water [...]
Tips for better mental health
Are you looking for more mental peace in these turbulent times? Hopefully this article will help you to get there โฅ
Chocolate mousse with cookie bottom
Super easy, super fast, super yummy!
Busy ? Make sure to get some rest
Youยดve probably heard the following sentence, but itยดs true; Itยดs good for everyone to do yoga or meditation of half an hour a day. Unless you are busy... Then you need an hour! Plan your rest Maybe you have a busy day planned or you work every day. So it is too difficult to schedule [...]
What does your heart want ?
Do you know the answer to the title ?
Vegan Indian Curry
indian curries are the best! They are full of flavor. and delicious with herbs and spices ยปยปโโโโใโใโโโโยซยซ What do you need ?200 grams of lentils, I used pre-cooked1 medium potato100 gr. corn (i used canned because there were no fresh ones)2 champions, cut into slices1 carrot, cut into slices1 trunk of brocoli1 truck of coliflower1 [...]
